Well, I’m back from the honeymoon trip. It is really great to get away for a bit of fun time with the one you love…and do nothing. Now, don’t get me wrong, I worked out in the mornings, followed by brisk walks on the beach, so that I could eat what I wanted during the trip. Hawaii was beautiful and the pineapple was amazing!
We had some amazing meals and I’m planning to make this amazing salad I had with watermelon, fresh crab, and feta, drizzled with truffle oil and balsamic vinegar and sprinkled with fleur de sol. It was unbelievable. We had a kitchenette and fridge in our room, so I made egg white omelets for breakfast, and stocked the fridge with yogurts and fresh fruits for snack. It kept a handle on the food costs, and kept me from over doing it with breakfast bars!
We met some really nice people and just enjoyed being together. Best of all, I married my best friend, and the love of my life. Wish us well!
The fun begins when we return having moved 3 days before we left and blending our families. It’s hard to unpack boxes with the kids off school and home with me full time, but when I look back at this time, I’m not going to say to myself…Gosh, I wish I’d unpacked sooner. Summer fun is more important. Glad to be back, and be patient if I fall behind at all. Thanks.
Monday 7/05/10- Workout Diary:
stationary bike- 30 minute
Monday 7/05/10- Food Diary:
Breakfast-
1/2 cup egg whites (50 cal.)
whole wheat toast (80 cal.)
1 cup organic spinach, 2 cherry tomatoes, 4 asparagus ( 25 cal)
A.M. Snack-
greek yogurt (90 cal.)
1/8 cup bluberries (15 cal)
Lunch-
4 oz salmon steak (210)
salad- 2 cups organic spinach, 2 asparagus, 1/2 yellow sweet pepper,1/ 2 cup green beans, 1 oz fat free feta, 1 tbls sunflower seeds, no salt (80 cal.)
P.M. snack-
homemade popcorn ( 90 cal.)
Dinner-
3.5 oz chicken (165 cal )
1/2 cup quieno, sprinkle of almonds (150cal.)
2/3 cup brussel sprouts/balsamic vinegar ( 55 cal.)
1 tomato (26 cal)
Dessert-
greek o% yogurt (90 cal)
TOTAL CALORIES- 1266
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